Why Self-Awareness Leads to Overthinking (And Feels Like Pressure)

Being self-aware is both a boon and a bane. It neither holds me back nor helps me grow faster. The more I know myself, the more my brain thinks. The self-aware spider makes a web of thoughts within the mind. Messy thoughts didn't just affect my words, they exhausted my energy, leaving me blank.

Constantly thinking about improvement has become my pattern. Doing it continuously exposes my flaws and mistakes. And knowing the pattern makes it harder to ignore them. Whenever I think, my brain struggles between thoughts of flaws and improvement. Mental noise replaces clarity in this conflict.

While writing blogs, clarity plays a significant role in giving words to the voice. But sometimes I fumble while writing words for my thoughts and learnings. I begin analysing in between more than expressing. I constantly look after the thoughts I write, ensuring they define my emotions and thoughts completely. Clarity struggles and turns into constant questioning.

I remember a specific small moment where self-awareness almost broke my streak. I was writing a blog as usual, sharing my experiences and learnings of the journey. Somehow, thoughts and creativity were on different paths, chasing the same experience of the journey. I rewrote that blog exactly four times after erasing it all again and again.

I got frustrated erasing and rewriting it for the second time. I almost quit that time, but the belief to improve didn't allow me. However, I ended up writing that blog with one of the most valuable lessons of this ongoing journey. Self-awareness feels good within limits; more of it ruins every emotion.

Small mistakes which seem to be bigger only need calmness to fix them at once. Overthinking could have ended my streak of showing up and improving that day.

I know what to improve but don't act instantly with calmness upon it. Despite acting, I start holding myself accountable without excuses, pressuring myself to improve with more and more thinking.

Too much awareness turns growth into pressure. What I know now, I can't unknow. Calmness helps me respond instead of reacting to what I know.

Share your views in the comments.

Comments

Why I Decided to Start Writing as a Beginner?

As you could understand by the title only that I am trying blogging even without experience. Today only, I created my Blogger account for a single reason — the reason that many of us face nowadays, the inability to talk to anyone but wanting to talk out our views. Some say it’s an introvert kind of behaviour; I don’t think it’s introvert behaviour. In fact, I think it’s all about a person’s hesitation in talking to someone. I am the same kind of guy who doesn’t know how to convey himself to others. All I have is the hesitation of what if someone says something. Then I decided, why should I not write to express myself ? Writing is the only mode of communication I am comfortable with. Why starting felt scary? Starting to write is the most difficult part. All I was doing was thinking about what I would write and what if it doesn’t work out for me. There was a certain sort of confusion going on in my mind and a little bit of fear about whether I would write things well. The ma...

What hesitation taught me about starting something new?

Yesterday, I wrote a blog about writing a blog without experience. While writing the blog, I was having a certain sort of confusion or hesitation, which is normal for me. But I thought it is a universal rule that whenever an individual starts something, he or she faces certain confusion or has a fear of judgment. A fear which can be considered the biggest problem an individual faces before starting something new. But I thought, what is there to fear? Whosoever judges me, just judge. Fear is normal, but overcoming that fear is not normal for everyone. I know my efforts will help me overcome that fear. I made that effort yesterday and wrote. It felt amazing after writing a blog. I felt that no judgment can break my will to write. Hesitation and fear can only be beaten by the key known as consistency — a word which is familiar to everyone, but not everyone follows. I was also a non-consistent person, but I thought, why don’t I become consistent if it helps in my growth? Why d...

How Daily Writing Is Improving My Focus and Clarity?

Hi everyone, how are you all? Today’s topic is something that we all look for to do any sort of work. It’s something that is required even before the starting of any work, i.e., focus and clarity. Isn’t it, guys? Have you ever started your work without focus or clarity? I think no, because you can’t even think to start without these two. Guys, just tell me, do you like scattered things or well-mannered things? I think well-mannered will be the answer. So where does it come from? It comes from focus and clarity. Earlier, I wrote about the thinking of thoughts or the web of thoughts that revolves in my mind for writing and not starting it; they all were scattered thoughts. But nowadays, I know what to write and how to write. That’s the work focus and clarity have done for me. I know from where to start, and I know what to write about my learnings and thoughts in the blog. The scattered thoughts got channelised into a single one, i.e., to start writing. Daily writing play...

KRISHNA WRITES....

Search This Blog