What Writing Is Teaching Me About Mental Reset?

Yesterday was different, today is different. The situation could be the same, but the way of approaching it changes. I used to think, how could this happen? How could days be different in the same circumstances? But lately in my writing sessions, I have realized it's all about our way of reacting to the situation. Is there any reset thing that works? Not sure, but maybe.

I write daily; it remains the same every single day, but my learnings differentiate every passing day. I remember a moment when the same incident happened twice, which helped me learn two different and unique lessons.

One day I was writing my blog on my device and I forgot to save my file before starting. In the middle, my device got off suddenly. I didn't get frustrated and started again calmly. That day I learned how patience helps in handling worst scenarios.

The same incident happened to me again after a few days. But as I said, I tried my best to be calm. That day I was angry, but I didn't give up and started writing my blog again. That day I learned how emotional stability plays a significant role in our day-to-day life.

Those two days had the same circumstances, but they taught me two unique experiences. Now it's easy to say that I dealt with it calmly, but I literally had a pale face on both of the days. When I reread my previous blogs, I was also in confusion about this same coin, two sides situation.

But lately I understood our reaction to every situation is different somehow. Our brain's creativity couldn't remain the same even in the same situation. That is what I think mental reset is. It can't be done with a button but with consistency and discipline, definitely. I am also trying to reset again and again so that new experiences could be shared.

Ending this blog with my reflection that is helping me show up daily.

Share your insights in the comments.

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